4 More Things I’ve Learned from Marathon Training
Running: a sneaky teacher that lures you in with promises of a runners high and bananas, and then shoves lessons down your throat whether you wanted them or not.
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5 Myths About Being Gluten Free
Considering an estimated 1 in 133 Americans have Celiac disease, (and ~30% have the gene for it) this might be helpful. Here we go.
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The Running Yak 