2016 Spring/Summer Running Playlist
It’s that time of year again to sweat through hot runs! Need some new jams for your running addiction? This playlist has some new stuff, some throwbacks, and some 100% oldies. Have fun!
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Then I Realized We Were Running a Trail Race – The 2013 Buckeye 10k
To my surprise, everyone crossed the street and ran into the woods. Which would not have been alarming had I checked the course map. Turns out the Buckeye 10k is a trail race.
Read moreKicking Through the Finish – The 2013 UC Aruna 5K
An annual race series supporting the Aruna project, which frees and empowers women who are exploited by the gender bias, poverty, corruption, limits to education and violence created & supported by the brothel system.
Read more4 More Things I’ve Learned from Marathon Training
Running: a sneaky teacher that lures you in with promises of a runners high and bananas, and then shoves lessons down your throat whether you wanted them or not.
Read moreChurchill-Style Run Motivation
I was feeling creative while listening to one of my favorite speeches to get fired up for training. Here are some BQ-hopeful edits I made to Churchill’s address to the Harrow school.
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The Running Yak 